38 min listen
EP 87 - Why You're Not Sleeping and How to Fix It
FromThe Real Dish
ratings:
Length:
29 minutes
Released:
Sep 10, 2021
Format:
Podcast episode
Description
Have you been counting sheep more than you should before sleeping? Our body is in constant movement and mind in the constant swirling of thoughts throughout the day. By the time we get to bed, our brain is still processing everything we’ve experienced during the day. In today’s episode, I am excited to speak to Devin Burke, a licensed sleep science coach and the founder of Sleep Science Academy. We will get answers to a lot of questions about the problems of insomnia. Wanna know how to click the switch? Let’s listen.
Released:
Sep 10, 2021
Format:
Podcast episode
Titles in the series (100)
EP 24 - Interview with Jonny Bowden: In this episode of Recipes for Your Best Life, Mareya sits down with Dr Jonny Bowden who is a nutrition myth buster, a best-selling author and nationally known expert on weight loss. From a former addict and a jazz musican to a certified trainer and a... by The Real Dish