Deep sleep affirmationsMy bedroom is ideal for deep healing sleep.My body is relaxing for a comfortable night’s sleep.I am relaxed and ready for a comfortable night’s sleep.My mind is slowing down.I am feeling safe and secure.My breathing is slowing down ready for deep sleep.Today is already over.As I drift off to sleep my body will rest the whole night.I am drifting off to sleep.My mind is becoming quiet.My body is falling into a deep sleep.I can feel my muscles relaxing and falling to sleep.I am now entering a place of deep sleep.I am grateful for this comfort which is perfect for sleep.My heart is grateful.My mind is quiet.My body is sleeping.Mentioned in this episode:Donate or download 5 Simple Practices for Inner PeaceDonate or download 5 Simple Practices for Inner Peace

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