40 min listen
112 | How To Access The Flow State (The 3rd Level of Awareness)
112 | How To Access The Flow State (The 3rd Level of Awareness)
ratings:
Length:
38 minutes
Released:
Nov 23, 2021
Format:
Podcast episode
Description
We live in a world where we are constantly bombarded with information. Our brains have so much to process that it can be rather stressful and our brains are doing the best they can with all the information. With the common day stresses of processing all the information, it can be rather hard to access a flow state.
In today's episode we are following up on the four levels of awareness by diving in on the third level, flow state. We talk about how to access the flow state in such an information overload world.
Listen along so you can learn:
What flow state is
How having fun can help access flow state
Tools to prep your brain for change
Why having support is important
To make a change in our lives it starts with making a decision. If there is something we want we just have to decide to do it. We hope you enjoyed this episode. As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams:
@kevinfcarton
@chrisjcarton
@scienceandspiritualitypodcast
Happy listening :)
Books Referenced:
Evolve Your Brain by Dr. Joe Dispenza
In today's episode we are following up on the four levels of awareness by diving in on the third level, flow state. We talk about how to access the flow state in such an information overload world.
Listen along so you can learn:
What flow state is
How having fun can help access flow state
Tools to prep your brain for change
Why having support is important
To make a change in our lives it starts with making a decision. If there is something we want we just have to decide to do it. We hope you enjoyed this episode. As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams:
@kevinfcarton
@chrisjcarton
@scienceandspiritualitypodcast
Happy listening :)
Books Referenced:
Evolve Your Brain by Dr. Joe Dispenza
Released:
Nov 23, 2021
Format:
Podcast episode
Titles in the series (100)
1 | Why This Matters To YOU by Science and Spirituality