14 min listen
451. How to Handle Hot Flashes
451. How to Handle Hot Flashes
ratings:
Length:
12 minutes
Released:
Sep 12, 2022
Format:
Podcast episode
Description
What actually causes hot flashes? Hot flashes can appear in the female body for multiple reasons, most obviously hormone shifts. Thyroid issues, excess sugar & alcohol, for example can all contribute to hot flashes. Hot flashes can be very uncomfortable in addition to signaling that something is off in the body. In this episode, I dive into ways you can resolve hot flashes and regulate the hormones at the root of the issue. Supplements for your hormones: https://nutritionforyourhormones.com
Released:
Sep 12, 2022
Format:
Podcast episode
Titles in the series (100)
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