31 min listen
EPISODE 96: Boundaries: Teaching People How to Treat You
EPISODE 96: Boundaries: Teaching People How to Treat You
ratings:
Length:
31 minutes
Released:
May 3, 2021
Format:
Podcast episode
Description
Most often people get confused about what boundaries are and what they are not. In this episode, I invited co-coach, Steph Miramontes, to help set the record straight by looking at the differences between this amazing tool for creating intimacy and simply setting expectations for other people. Boundaries are never easy to establish, but avoiding them is doing you and your relationships a disservice. In this episode you’ll learn: ▪️What a boundary is and why they matter ▪️Actionable scripts to help you learn how to establish boundaries with those you love. ▪️How to stand up for yourself in a loving way. ▪️Why it’s important that you take responsibility for your own environment and well-being. ▪️Why boundaries have nothing to do with making others change their behavior, and all about what YOU must do instead. Tune in to learn how we can prevent others from violating important spaces in our lives and how to do it from the place of love. Did you give this episode a listen? What did you think? What would you like to hear on the podcast next? Your feedback is always welcome!
Released:
May 3, 2021
Format:
Podcast episode
Titles in the series (100)
EPISODE 5: Weekend Eating: Result Slayer: In this episode, Rog Law and I talked about the competitive sport known the world over as weekend eating, and how it is the bane of many well-intentioned fat murderer's existence. Topics discussed: Reasons that people treat the weekend differently... by Fat Murder Podcast