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    Episode 114: Working Smarter not Harder

    Episode 114: Working Smarter not Harder

    FromThe ProPhysique Code

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    Episode 114: Working Smarter not Harder

    FromThe ProPhysique Code

    ratings:
    Length:
    48 minutes
    Released:
    Oct 18, 2021
    Format:
    Podcast episode

    Description

    Working SMARTER does not always mean working HARDER and grinding yourself to the ground. In this episode, Rachel and Sarah talk on this topic and elaborate further on what this truly means. Based on their experiences as coaches and athletes, they offer their own personal viewpoint on this subject. 
    Released:
    Oct 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.