66 min listen
072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski
FromMomwell
ratings:
Length:
56 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
Did you know that most moms will report experiencing some amount of memory loss during the postpartum period? If you can’t remember what you ate for breakfast, it’s okay! No other mom can either. As a mom of three boys I can totally relate to the forgetfulness and brain fog that sets in during those early postpartum days. Mom brain can be annoying—who wants to forget why they walked into a room—but it doesn’t have to be bad. Dr. Jodi Pawluski is here today to help us understand the physical and chemical changes in our brains and how to better care for our changing brains. Show Notes: https://bit.ly/3gnPLCG
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
004: Embracing Your Postpartum Body With Dr. Morgan Francis: Do you struggle with postpartum body acceptance? I know I have. Many women struggle with comparing their postpartum bodies to their pre baby bods. After three boys in three and a half years, a tummy full of stretch marks and a pelvis that doesn’t quite function the way it used to, I’ve had to relearn how to love parts of my body that seem foreign. Today, body image expert Dr. Morgan Francis joins this episode to help us better understand body image and how we can learn to embrace our bodies. Find the show notes here: https://bit.ly/2lZGpVw by Momwell