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    085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

    085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

    FromMomwell

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    085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

    FromMomwell

    ratings:
    Length:
    62 minutes
    Released:
    Sep 8, 2021
    Format:
    Podcast episode

    Description

    Are you well rested today? I’m not! Moms don’t get a lot of sleep, and new moms get almost none. This can be hard on our brain. Dr. Jill Bolte Taylor is here to explain how we can best care for our brains during seasons of life when getting a full night’s sleep is all but impossible. Show Notes: https://bit.ly/2X4SGKW
    Released:
    Sep 8, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.