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    206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist

    206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist

    FromMomwell

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    206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist

    FromMomwell

    ratings:
    Length:
    52 minutes
    Released:
    Jan 3, 2024
    Format:
    Podcast episode

    Description

    Parenting with a world of information at your fingertips isn’t always easy. Conflicting information, inflammatory headlines, and a sea of articles can lead to information overload and leave us feeling less confident as parents. 
    Today, I’m joined by psychologist Dr. Cara Goodwin, founder of Parenting Translator. Learn how to cut through the online noise, avoid information overload, and build confidence and trust in yourself.
    Show Notes: https://bit.ly/4aFdGJu 
    Book a Free 15 min Consult with a mom therapist: momwell.com 
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    Register for one of our popular workshops and courses: momwell.com/shop 
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    Released:
    Jan 3, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.