69 min listen
176: Sharing the Load of Parenting After a Baby Is Born with Nicole Mowbray, Clinical Psychologist
FromMomwell
176: Sharing the Load of Parenting After a Baby Is Born with Nicole Mowbray, Clinical Psychologist
FromMomwell
ratings:
Length:
48 minutes
Released:
Jun 7, 2023
Format:
Podcast episode
Description
Sharing the load in the home after a baby is born can be hard. Moms often find themselves falling into a pattern of carrying the bulk of the labor without even realizing it. This can lead to resentment, burnout, or mental health struggles. But there are ways to challenge norms and break out of these patterns.
Today, I’m joined by one of Momwell’s maternal mental health specialists, Dr. Nicole Mowbray, to discuss how to share the load in the home after a baby is born.
Show Notes: https://bit.ly/3WPkKwk
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I’m joined by one of Momwell’s maternal mental health specialists, Dr. Nicole Mowbray, to discuss how to share the load in the home after a baby is born.
Show Notes: https://bit.ly/3WPkKwk
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 7, 2023
Format:
Podcast episode
Titles in the series (100)
010: The Secret to Mindful Mothering with Therapist Bryana Kappa: Have you ever struggled to regulate your own reactions while parenting? Has becoming a parent caused experiences from your past to resurface? Do you wonder how to decide who’s needs to prioritize or how to set healthy boundaries in your home? If any of this resonates, this episode is for you! Join Marriage and Family Therapist Bryana Kappa and your Host Erica Djossa as they discuss consciously navigating motherhood. You can find the show notes here: https://bit.ly/2ByIs7n by Momwell