69 min listen
017: Understanding Birth Trauma with Psychologist Dr. Heidi Green
FromMomwell
ratings:
Length:
64 minutes
Released:
Jan 15, 2020
Format:
Podcast episode
Description
Have you ever debated whether or not you experienced trauma? Have you wondered if the birth of your child was traumatic? Or maybe it was out right distressing and you are unsure how to deal with it. Most people I speak with don’t relate how they are feeling postpartum to the delivery of the baby. Many feel that this must be what birth is and “suck it up.” It is important to acknowledge and validate your feelings in order to get the right treatment. In this episode with Psychologist and trauma specialist Dr. Heidi Green we explore what trauma is and how to move through its often paralyzing symptoms. Show notes: https://bit.ly/3850LPO
Released:
Jan 15, 2020
Format:
Podcast episode
Titles in the series (100)
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams: Are you overwhelmed by the polarizing opinions about baby sleep? Have you been shamed for your choice to co-sleep or your choice to sleep train your baby? Dr. Elizabeth Adams joins the podcast today to help us understand the research around these sleep approaches to help you make informed decisions that work for your family. Spoiler alert: You are allowed to choose a sleep plan for your family, based on your values, despite the strong opinions of others around you. Show notes: https://bit.ly/37iHZ6E by Momwell