69 min listen
046: Learning to Love Your Postpartum Body with Lexie Kite, Ph.D.
FromMomwell
ratings:
Length:
71 minutes
Released:
Nov 11, 2020
Format:
Podcast episode
Description
During pregnancy, your body is changing so much! It goes through so much in the span of 9 months and grows an entire human being in the process! It is truly mind-blowing to think about! After our baby is born, we are met with so much pressure to snap back and look like we never gave birth. Our body is more than an ornament. It is an instrument that as moms, we need to embrace. It’s important for us to realize that how our body looks does not define who we are as a mom. In this episode, Beauty Redefined Cofounder Lexie Kite and I discuss body image, share examples of our own journey with body image, and how we can love our body just the way it is. Show Notes: https://bit.ly/3phxWsN
Released:
Nov 11, 2020
Format:
Podcast episode
Titles in the series (100)
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams: Are you overwhelmed by the polarizing opinions about baby sleep? Have you been shamed for your choice to co-sleep or your choice to sleep train your baby? Dr. Elizabeth Adams joins the podcast today to help us understand the research around these sleep approaches to help you make informed decisions that work for your family. Spoiler alert: You are allowed to choose a sleep plan for your family, based on your values, despite the strong opinions of others around you. Show notes: https://bit.ly/37iHZ6E by Momwell