26 min listen
751: Dr. Amy Conrad: How to Model (Imperfect) Health Habits to Your Kids
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
751: Dr. Amy Conrad: How to Model (Imperfect) Health Habits to Your Kids
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
53 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
Dr. Amy Conrad is a board-certified pediatrician, founder of Kinder Digital Pediatric Clinic, host of Ask Doctor Amy (Youtube, podcast), anthropologist, and believer in good information that empowers modern parents to raise healthy kids. As a working mom, she understands the struggle parents face today with an overabundance of conflicting information. Instead of adding to the noise, Dr. Amy cuts through the clutter to pave a more natural, instinctive path to parenting by putting the focus back on the child and family.
Dr. Amy and I had a fantastic conversation about how to support your child’s physical and mental health.
Listen in to hear Amy share:
3 things parents can do to give their kids a healthy foundation in life
The importance of modeling health, not just preaching health
The significance of modeling imperfection - that it’s ok and normal to be imperfect in your habits
How to help your kids make positive choices around their physical & mental health as they get a little older
How we can nurture our kids’ mental health and give them the “anchors” they need to feel supported and connected
The current culture of parenting in Western culture and how we can choose from a variety of options and alternatives rather than accepting the Western culture status quo
What modern working parents need to support their kids in a society that offers them so little time & resources to support
The importance of your child having multiple attachment figures
Links mentioned:
Parent Prep for Pride Month 2023! Join me on Tuesday, May 16th for a virtual panel to learn how to use this Pride Month 2023 as a powerful way to increase the safety and well-being of our LGBTQ+ youth: www.PrideandJoyParents.com
Connect with Dr. Amy: Askdoctoramy.com
Dr. Amy on Youtube: @askdoctoramy
Dr. Amy on IG
Dr. Amy on LinkedIn
Podcast: Ask Doctor Amy
Book: Hold Onto Your Kids by Gabor Mate and Dr. Gordon Neufeld
Book: Bringing up Bebe
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor
Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Amy and I had a fantastic conversation about how to support your child’s physical and mental health.
Listen in to hear Amy share:
3 things parents can do to give their kids a healthy foundation in life
The importance of modeling health, not just preaching health
The significance of modeling imperfection - that it’s ok and normal to be imperfect in your habits
How to help your kids make positive choices around their physical & mental health as they get a little older
How we can nurture our kids’ mental health and give them the “anchors” they need to feel supported and connected
The current culture of parenting in Western culture and how we can choose from a variety of options and alternatives rather than accepting the Western culture status quo
What modern working parents need to support their kids in a society that offers them so little time & resources to support
The importance of your child having multiple attachment figures
Links mentioned:
Parent Prep for Pride Month 2023! Join me on Tuesday, May 16th for a virtual panel to learn how to use this Pride Month 2023 as a powerful way to increase the safety and well-being of our LGBTQ+ youth: www.PrideandJoyParents.com
Connect with Dr. Amy: Askdoctoramy.com
Dr. Amy on Youtube: @askdoctoramy
Dr. Amy on IG
Dr. Amy on LinkedIn
Podcast: Ask Doctor Amy
Book: Hold Onto Your Kids by Gabor Mate and Dr. Gordon Neufeld
Book: Bringing up Bebe
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor
Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (100)
05: 3 Tips to Turn Around A Tough Day: Maybe you have had a day or two of these? Especially since having a child my anxiety can be through the roof. It can be because of what I have on my to do list and sometimes it’s just a bunch of random things and I’m having a hard time... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms