Anxiety in kids is a common and normal part of childhood. However, when anxiety becomes excessive or interferes with daily life, it can be a cause for concern.Some common signs of anxiety in kids include:Excessive worry about everyday thingsAvoidance of certain situations or activitiesPhysical symptoms such as headaches or stomachachesDifficulty sleepingIrritability or restlessnessIn this episode we look at 8 activities we can use with kids to help them with their anxiety,Resources mentioned in this episode:SEL Handout Bundle Anxiety Games Freebie Grab the Show Notes: Counselingessentials.org/podcastJoin the Counseling Content Club Membership and get the lessons, small group and individual counseling materials you need.Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebook