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225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich

225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich

FromMomwell


225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich

FromMomwell

ratings:
Length:
51 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

It can be hard to establish healthy screen time habits for our children. But with the right framework in place, we can let go of guilt and fear and foster a positive relationship with technology within a healthy balance. 
Today, I’m joined by pediatrician and author Dr. Michael Rich, known as “the Mediatrician,” to discuss how we can set kids up for digital wellness.
Show Notes: https://bit.ly/4dGAF8v
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Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (100)

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