58 min listen
Day 2: Identifying Your Shame Triggers
FromMomwell
ratings:
Length:
24 minutes
Released:
May 12, 2020
Format:
Podcast episode
Description
Welcome to day 2 of the letting go of mom shame and guilt mini-course! In today’s mini-episode we focus on identifying the most commons shame triggers women experience, where these shame triggers come from and how you can uncover your personal shame triggers. Naming it is the first step to taming it! If you are not yet signed up for the emails to get the downloads, click here: https://bit.ly/35NmziU Show Notes: https://bit.ly/2YVt8i2
Released:
May 12, 2020
Format:
Podcast episode
Titles in the series (100)
007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes: Do you have a picky eater? Do you have a child who won’t sit to the table? Do you have a toddler who throws food? Then boy oh boy this episode is for you! Toddler dietitian Kacie Barnes share numerous insights in this episode. Her approach to helping moms feel less stressed and guilty about meals times is extremely reassuring and approachable! by Momwell