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    Day 6 Bonus: A Beautiful Messy Journey

    Day 6 Bonus: A Beautiful Messy Journey

    FromMomwell

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    Day 6 Bonus: A Beautiful Messy Journey

    FromMomwell

    ratings:
    Length:
    20 minutes
    Released:
    May 16, 2020
    Format:
    Podcast episode

    Description

    Surprise! It is a bonus episode! Welcome to day 6 of the mom guilt mini-series. Today we highlight the importance of practice and having realistic expectations. We unpack how this marks the beginning of a journey not the end of one! You have the skills and now it’s time to unlearn the things that hold you back! If you are not yet signed up for the emails to get the worksheet downloads, you can get them here: https://bit.ly/35NmziU Show Notes: https://bit.ly/2WAQlED  
    Released:
    May 16, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.