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In what context do you remember first hearing these words - or else?
My first introduction to those words was through my parents especially my dad. It was a warning; a threat. But it was not one that my siblings or I  wanted to know what it meant.
We knew. 
It was where our butt and a belt coincided.  You too?
So now, when I use these words, that's the image I have in my mind; one of pain. 
This pain is not exclusive to my situation.
Many leaders today are feeling the "pain" of simply not managing their emotions well. It is happening the world over.
In this episode, our guest Dr. Dan Hill - a leading expert on facial coding /expressions driven by emotions, helps us understand how to best avoid letting our emotions rule the day. Two of the emotions that he highlights among others are anger and happiness.
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Who is Dr. Dan HIll?
Dr. DAN HILL is the founder and president of Sensory Logic, Inc, which pioneered the use of facial coding in business in order to capture and quantify emotional dynamics.
The company has done work for over 50% of the world's top 100 B2C companies and has 7 U.S. patents related to facial coding scoring techniques.
Dan has spoken to audiences in over 25 countries, has published 8 books, and his numerous media appearances included front-page coverage in The New York Times.
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And remember, you are ONE SKILL AWAY...
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