21 min listen
3. Overcoming Health Obstacles as a Pilot
ratings:
Length:
33 minutes
Released:
Mar 14, 2022
Format:
Podcast episode
Description
Fernando talks about overcoming some aviation obstacles through intervention to adhere fitness as part of your routine, or make it part of. Schedule planning, energy management, hotel gym workout, and intervention coaching are talked about in more detail in this episode. As an RMT certified Intervention Coach, I have learned and experienced the the variances of human needs that intervene with health and fitness. Certainty and Variety are two human needs talked about in this episodes to provide more knowledge and self awareness to take action.
Released:
Mar 14, 2022
Format:
Podcast episode
Titles in the series (39)
Welcome to the FITAVIATORSCLUB Podcast by The JetLife Uncovered