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8. Relationship Balance

8. Relationship Balance

FromThe JetLife Uncovered


8. Relationship Balance

FromThe JetLife Uncovered

ratings:
Length:
70 minutes
Released:
Jun 23, 2022
Format:
Podcast episode

Description

Fernando and his girlfriend Jessica share view points, tips, and mindset of balancing health and fitness in aviation. Jessica has a background in kinesiology in which she majored in California State Northridge and shares her experience from before becoming cabin crew and how she adapted to the aviation lifestyle to maintain health in the top of her priority list. Fernando and Jessica also share their hiking Eurotrip experience earlier this month. They describe and share how they made their trip healthy, fun, and cost effective with their lifestyle. It's truly ON-THE-GO with these two during a leisure trip.
Released:
Jun 23, 2022
Format:
Podcast episode

Titles in the series (39)

The Aviation Fitness Podcast!Improving crew member quality of life through health and fitness on the road and at home. The aviation industry is filled with many challenges to keep your health at optimum. As NASM Certified CPT and RMT Certified Intervention coach, I share my knowledge combined with experience to provide the necessary information, and advice, to overcome industry obstacles and live a balanced healthy lifestyle. After all, we want to feel good and healthy to perform at our best everyday. Enjoy!