Fernando shares some of his fitness and relationship advice that he has given to other crews members in the flight deck. Fitness and relationships seem to be the most talked topics in which crew-members engage with Fernando. As NASM certified CPT and RMT certified Intervention coach, he shares some of his knowledge and experience that have helped others before. There are 3 particular fitness and relationship conversations in which he shares in this episode. Fernando's passion isn't only with helping others in fitness, but he is also passionate about human behavior. He describes the levels in a relationship in a concept he learned during his course from Tony Robbins.