Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

2. Poor Sitting Posture

2. Poor Sitting Posture

FromThe JetLife Uncovered


2. Poor Sitting Posture

FromThe JetLife Uncovered

ratings:
Length:
22 minutes
Released:
Feb 15, 2022
Format:
Podcast episode

Description

Fernando talks about the exciting opportunities pilots are having right now, and that almost everyone is landing their dream airline. He also mentions 2 Netflix shows that him and his girlfriend have been trying to finish for over a year. Most importantly, Fernando addresses a specific muscle group to be exercised for proper posture while sitting in the aircraft.
Released:
Feb 15, 2022
Format:
Podcast episode

Titles in the series (39)

The Aviation Fitness Podcast!Improving crew member quality of life through health and fitness on the road and at home. The aviation industry is filled with many challenges to keep your health at optimum. As NASM Certified CPT and RMT Certified Intervention coach, I share my knowledge combined with experience to provide the necessary information, and advice, to overcome industry obstacles and live a balanced healthy lifestyle. After all, we want to feel good and healthy to perform at our best everyday. Enjoy!