So often we put ourselves in a box with our thinking.  We can use words like 'but' 'or' 'if' which keeps us stuck and wondering why we're not making progress. Learning to choose more 'and' thinking can create more openness and curiosity.  Choose to implement the 'ands' in life again and listen to this podcast.  Show Notes:https://www.chantelallencoaching.com/2021/02/25/ep-121-living-life-in-the-and/