Fun can feel out of our control, especially as we get older and the seriousness of adulthood presses in on us. The pressure to have fun often even kills fun itself and we forget what it means to have fun and create it in our day-to-day-life in a realistic way. In this episode I’ll go over how we are able to actually create fun in our everyday lives – even in the most mundane times – and improve our lives drastically by doing so. By changing your perspective on a situation and managing your thinking, things that we dread or situations that cause anxiety can actually be made fun. This is a life-changing concept that could truly change your outlook on life, your mental health, and more. Show Notes