26 min listen
You Don’t Forget What’s Important To You
ratings:
Length:
14 minutes
Released:
Mar 9, 2022
Format:
Podcast episode
Description
In today’s solo podcast, Dr. Alex talks about our identities and how it affects different areas of our lives. Learn the importance of knowing what truly matters and acting on it to ensure optimal well-being. Important link: https://www.zestyginger.com/links/
Released:
Mar 9, 2022
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 4 Release: Episode 4 gets started on the details of the first phase, the Release Phase. This phase happens from days 1-7 (for a 28 day cycle) and is focused on releasing what no longer serves you, physically or mentally. With how the brain is primed during this... by Becoming Zesty Podcast