In reality, most of us tend to go for quick fixes when it comes to our health.  If something really feels off, we often focus on easing the symptoms instead of identifying the root cause.   In this solo podcast, Alex tackles the importance of achieving the balance between addressing the root causes of our health issues and meeting the needs of what we are feeling at the moment.   Listen and gain insights on determining patterns in your own health cycles and how to respond appropriately so you can holistically improve your health.   Important links: https://www.zestyginger.com/links/