This week we're joined by Doug Lemov, the bestselling author of Teach Like a Champion and The Coach's Guide to Teaching.  Doug shares how education best practices like effortful retrieval, interleaving, and perception-action coupling can be applied to Brazilian Jiu-Jitsu.Here's how you can check out Doug's work:The Coach's Guide to Teachinghttps://www.coachsguidetoteaching.com/Teach Like a Championhttps://teachlikeachampion.com/Mental models discussed in this episode:Feedback Loophttps://bjjmentalmodels.com/feedback-loop/Cognitive Loadhttps://bjjmentalmodels.com/cognitive-load/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Effortful Retrievalhttps://bjjmentalmodels.com/effortful-retrieval/Curse of Knowledgehttps://bjjmentalmodels.com/curse-of-knowledge/Interleavinghttps://bjjmentalmodels.com/interleaving/Spaced Repetitionhttps://bjjmentalmodels.com/spaced-repetition/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Train With Purposehttps://bjjmentalmodels.com/train-with-purpose/Perception-Action Couplinghttps://bjjmentalmodels.com/perception-action-coupling/Shuharihttps://bjjmentalmodels.com/shuhari/Teach to Learnhttps://bjjmentalmodels.com/teach-to-learn/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/