This week, Steve and Matt are joined by Robert Degle!  We have a deep conversation around the win conditions of our sport, how they influence our behavior, and why it's important to understand WHY we train Jiu-Jitsu.Mental models discussed in this episode:Win Conditionshttps://bjjmentalmodels.com/win-conditions/Cognitive Loadhttps://bjjmentalmodels.com/cognitive-load/Flowhttps://bjjmentalmodels.com/flow/Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Do What Workshttps://bjjmentalmodels.com/do-what-works/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Position Over Submissionhttps://bjjmentalmodels.com/position-over-submission/IMPORTANT: BJJ Mental Models needs your help.In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:https://patreon.com/bjjmentalmodels/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/