10 min listen
A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure
A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure
ratings:
Length:
10 minutes
Released:
Feb 10, 2019
Format:
Podcast episode
Description
Research suggests that a new mental adjustment and shift in how we view the stakes in stressful performance situations could help us avoid choking under pressure. A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure
Released:
Feb 10, 2019
Format:
Podcast episode
Titles in the series (100)
The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster: Feeling a little demoralized after a sub-par performance? Here's a research-based post-performance reflection process developed at Florida State University to help you bounce back better, faster, and stronger. by The Bulletproof Musician