Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Sparks: How Emotional Awareness Can Help You Thrive Under Pressure | Rick Hanson, Senior Fellow at UC Berkeley’s Greater Good Science Center

Sparks: How Emotional Awareness Can Help You Thrive Under Pressure | Rick Hanson, Senior Fellow at UC Berkeley’s Greater Good Science Center

FromGreat Leadership With Jacob Morgan


Sparks: How Emotional Awareness Can Help You Thrive Under Pressure | Rick Hanson, Senior Fellow at UC Berkeley’s Greater Good Science Center

FromGreat Leadership With Jacob Morgan

ratings:
Length:
34 minutes
Released:
Jan 26, 2024
Format:
Podcast episode

Description

Imagine if you could feel calm and in control even during your most stressful moments at work. What if small shifts in how you process emotions allowed you to make better decisions and strengthen important relationships? NYT Best selling author and Psychologist Rick Hanson reveals how understanding your feelings through vulnerability is the overlooked key to resilience. Discover the science behind stress and anxiety, and learn why emotional awareness enhances well-being and performance under pressure. ________________ Start your day with the world’s top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/
Released:
Jan 26, 2024
Format:
Podcast episode

Titles in the series (100)

Join futurist, best-selling author, and speaker Jacob Morgan as he explores the future of work. In this podcast Jacob sits down with some of the world's top business leaders and authors to get their perspectives, insights, and ideas on everything from technology and artificial intelligence, employee experience, leadership, careers and jobs, workforce trends, diversity and inclusion, purpose and meaning, the 4th industrial revolution, data and analytics, and a whole lot more! You will also learn the unique strategies and approaches that the top organizations around the world are deploying for their own workforce. Jacob's work has been endorsed by the CEO's of: T-Mobile, KPMG, Cisco, Schneider Electric, SAP, Nestle, Best Buy, St. Jude Children's Research Hospital, the owner of the Golden State Warriors, and many others. If you want to future proof your career and your organization then this is the show for you