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The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

FromThe Bulletproof Musician


The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

FromThe Bulletproof Musician

ratings:
Length:
11 minutes
Released:
Oct 23, 2022
Format:
Podcast episode

Description

Stress and nerves have a tendency to disrupt our memory, but a 2016 study suggests that this isn't inevitable. And that if we integrate a particular kind of practice into the learning and memorization process, we can make our memory more "bulletproof" under pressure. The Practice Strategy That Could “Bulletproof” Your Memory Under Pressure
Released:
Oct 23, 2022
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.