I often talk about how the most important relationship is the one with yourself, so this week I’m thrilled to dive deep into the subject of self worth and authenticity with David Wood. Join us for a conversation about why authentic self-expression is so important and how a simple, yet courageous act of noticing and naming out mice can profoundly change your life. David Wood is a  former Consulting Actuary to Fortune 100 companies who  left his cushy Park Avenue job 20 years ago to build one of the world’s largest coaching business. He became #1 on Google for “life coaching,” serving an audience of 150,000 coaches, and coaching thousands of hours across 12 countries.He currently coaches business owners, executives, teams, and sometimes Colorado prison inmates to produce extraordinary results through authentic, transparent communication He is also the author of his brand new book : Mouse In The Room- Because The Elephant Isn’t Alone. Listen in to discover:- How loss teaches you what is worth holding on to- The 5% holding back is the true chest of gold in your life- The 3 areas in life to find mice and a simple exercise to start transforming your relationships- Why most people are living in prison and a  3 -D process to improve every area of your life Grab David’s Book On Amazon Only 20 Seats Left For The Lighthouse Business Accelerator - Grab Yours Now! Time Stamps07:27 That 5% you are holding back, that’s where all your gold is.- David Wood 09:25 There's so much going on inside our bodies that we don't even know about and that’s where our mouse hides. - David Wood 20:27  You don't even know you’re in prison. Life is like  the matrix when Neo senses that something's off, but he doesn't know what  and then he discovers that everything is an illusion. Once you have this level of awareness, you can’t go backwards- David Wood37:58 Leadership is a proactive choice. It requires action, and one of the easiest ways to create that bridge or have that charisma  and disarm people is to live in your truth.- George Bryant 46:34 I'm excited about anyone who says I'm going to do something uncomfortable today because it's a hero's move and a  move towards truth. David Wood