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    Sacral Chakra Meditation

    Sacral Chakra Meditation

    FromMindful In Minutes Meditation

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    Sacral Chakra Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    15 minutes
    Released:
    Mar 29, 2020
    Format:
    Podcast episode

    Description

    Feeling uninspired by life and your surroundings lately? It happens. Bust the blues and those feelings of being completely MEH by stimulating your second chakra. Unlock your passion, creativity, and inspiration for life with this guided meditation inspired by the sacral chakra. Join Kelly for a live anxiety relief yoga nidra class April 5, 2020 … Continue reading Sacral Chakra Meditation →
    Released:
    Mar 29, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe