I'm sharing my top tips to create healthy habits when you may have none. Whether you want to workout more often, add in the Lean Green Smoothie or finally take the step to eating more plantbased I have you covered with actionable steps to implement today. Surround Yourself with People Living the Healthy Habits Start Slowly Make the Commitment to Yourself The Power of Belief Prepare and Plan The top 5 healthy lifestyle factors to help you live 10+ more healthy years Go to www.helloned.com/Plantbased or enter "Plantbased" at checkout for 15% off your first one-time order or 20% off your first subscription order + FREE shipping. Lose sluggishness and mental fog, gain energy and mental clarity with Prolon. For more info, visit prolonfast.com and use “PLANTBASED” for 20% off your first order.