54 min listen
At-home exercises to decrease injury risk with Dr. Jinger Gottschall
At-home exercises to decrease injury risk with Dr. Jinger Gottschall
ratings:
Length:
68 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
Dr. Jinger Gottschall will discuss how to incorporate at-home exercises and supplemental training into your routine that will improve your running performance and reduce injury risk. Would you like to sign up for alerts on our next webinar? Please subscribe to our email list here: https://mailchi.mp/stryd/for-the-love-of-running-int
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (68)
Episode 1 - Steve Palladino June 2018 Webinar: Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast. by Stryd Power Podcast