45 min listen
[Program Design Masterclass] The Full Body Split
FromLiving Lean
ratings:
Length:
34 minutes
Released:
Jul 15, 2020
Format:
Podcast episode
Description
Are you programs failing to get your clients results... or even worse, leaving them beat up & injured?⠀Today's epsiode will help.⠀This is an in-depth breakdown of the full body split - one of my favorite ways to program for online clients chasing fat loss, or who are in their first 2 years of proper training.⠀You'll learn everything you need to know about properly programming a full body split to help you clients achieve a leaner, stronger, more aesthetic body composition.Click here to watch my video breakdown of the full body split.Click here to apply for online coaching with me.
Released:
Jul 15, 2020
Format:
Podcast episode
Titles in the series (100)
Fat Loss For Women by Living Lean