The pursuit of performance and health are not parallel paths, one will take priority based on an individual's goals. Performance is the proxy that dictates the effectiveness of a program to accomplish the training goal. This podcast episode takes a deep dive into  exercise constraints and modifications to continue to progress a client. The boys also discuss the perception of an athlete or client's performance playing a crucial role in the development and progression to achieve success. James Macintosh@coachjamesmac    James Thayer @thayer2513   Check out our newest course! Pre-Script™️ Nutrition - Sports Performance launches in early July 2022! Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!