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    Why Fat Loss Stalls (And What To Do)

    Why Fat Loss Stalls (And What To Do)

    FromLiving Lean

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    Why Fat Loss Stalls (And What To Do)

    FromLiving Lean

    ratings:
    Length:
    51 minutes
    Released:
    May 6, 2020
    Format:
    Podcast episode

    Description

    Have you been stuck losing the same 10-15lbs over and over again for years?Or maybe you have a client who's stuck in a fat loss plateau.Either way, today's episode has the solutions you need.You'll learn:→ The nutritional science behind fat loss stalls→ The 8 step system my online clients use to troubleshoot stalled fat loss→ How to adjust your macros to break plateaus→ And much more...This episode is your complete guide to finally breaking through your body fat settling point, and getting as lean & confident as you've always wanted.Listen to the episode with Eric Trexler of Stronger By Science (Metabolic Adaption, Optimizing Fat Loss, And Reverse Dieting) HERE.Check out The Complete Guide To Setting Your Macros HERE.Apply for Online Coaching with Jeremiah HERE.
    Released:
    May 6, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Living Lean LLC, or used by Living Lean LLC with permission, and are protected under U.S. and international copyright and trademark laws.By accessing this Podcast, the listener acknowledges that Living Lean LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.