54 min listen
Episode 7: Jim Vance on Tracking Improvements and Training Strategies
Episode 7: Jim Vance on Tracking Improvements and Training Strategies
ratings:
Length:
51 minutes
Released:
Apr 11, 2019
Format:
Podcast episode
Description
Thank you for listening to another episode of the Stryd Power Podcast! On this episode, we get to hear from Coach Jim Vance on a variety of subjects including: How to tell if you are actually improving Why you might consider run/walk as a strategy How to correctly set a ceiling for your next race
Released:
Apr 11, 2019
Format:
Podcast episode
Titles in the series (68)
Episode 1 - Steve Palladino June 2018 Webinar: Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast. by Stryd Power Podcast