54 min listen
Tom "Tinman" Schwartz Answers Listener Questions
Tom "Tinman" Schwartz Answers Listener Questions
ratings:
Length:
43 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
A discussion on diminishing returns: How weekly mileage influences endurance and how speed work influences top-end speed. Why you should incorporate speed work into endurance work. What is top-end speed in endurance races? How injury ties into all of this and why it is important to run easy.
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (68)
Episode 1 - Steve Palladino June 2018 Webinar: Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast. by Stryd Power Podcast