54 min listen
Establishing a Dietary Advantage with Marathoner and Dietitian Sakiko Minagawa
Establishing a Dietary Advantage with Marathoner and Dietitian Sakiko Minagawa
ratings:
Length:
60 minutes
Released:
Mar 27, 2020
Format:
Podcast episode
Description
Sakiko Minagawa is discussed how runners can establish a dietary advantage during this time period with smart food choices, meal timing, and how to structure your diet to match your training goals.
Released:
Mar 27, 2020
Format:
Podcast episode
Titles in the series (68)
Episode 1 - Steve Palladino June 2018 Webinar: Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast. by Stryd Power Podcast