62 min listen
147: Dr. Jill interviews Dr. Ronesh Sinha on Optimizing Metabolism, Weight Loss and Energy
FromResiliency Radio
147: Dr. Jill interviews Dr. Ronesh Sinha on Optimizing Metabolism, Weight Loss and Energy
FromResiliency Radio
ratings:
Length:
42 minutes
Released:
Apr 25, 2023
Format:
Podcast episode
Description
During the interview, Dr. Sinda discusses the importance of understanding your body's unique metabolic type, and how this knowledge can be used to create a personalized approach to weight loss and energy optimization. He provides practical tips and strategies for enhancing metabolism and boosting energy levels, including the role of exercise, sleep, and nutrition.
Released:
Apr 25, 2023
Format:
Podcast episode
Titles in the series (100)
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