Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)

[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)

FromHolistic Life Navigation


[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)

FromHolistic Life Navigation

ratings:
Length:
66 minutes
Released:
May 21, 2021
Format:
Podcast episode

Description

My wife showed me Stasia's Ted Talk in 2018 and I was instantly taken by her story. Like most people I have on my podcast, Stasia discovered, through trauma, a gift and a tool that she could apply to her life and teach others to aid in their healing journey. And that tool was style.She found how much style impacts your psychology and emotional state. She first discovered this through her daughter, who was born with a myriad of medical issues and developmental conditions. Her daughter had low confidence and felt quite removed, but when she put on boy's clothing she felt alive and ran around the house saying "I feel outside how I feel inside!". And that was the moment for Stasia.From there she developed the term "inner-outer congruency". It's the practice of developing the capacity to express your internal experience through your style. This is huge for trauma healing because we often feel threatened around being seen. The ability to use your closet and your clothing as medicine to call up pain and then transmute it into glorious style is a true magical practice that Stasia teaches now.Have a listen, have a feel, and go back into the closet to see what's still waiting to come out.To follow, or work with, Stasia you can visit her website at www.stasiasavasuk.com or her Instagram @stasiasavasuk.
Released:
May 21, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)