Episode 166 is about a question someone asked me last week: what about the BTQ sessions? aren't they the opposite of Q training? That is an excellent question. they are not opposite, more complementary. One just needs to understand where they fit. It is a very large rabbit hole in fact, and here we go... Karl Friston "embodied cognition" https://youtu.be/HW0JnjgCO3o   Any questions, leave a comment and we'll try and answer it on the show. If you liked this episode, like, subscribe and share with your friends. It really helps out the channel www.strongfit.com https://www.instagram.com/strongfit1/ www.strongfitequipment.com https://www.instagram.com/strongfitequipment/ Join the FREE Krillin group on the Strongfit Multiverse here: https://bit.ly/3sCthSK Join the Strongfit Community, get in on the conversation and get early access and more in depth video’s here: https://bit.ly/3dBHqLR Dive deep into all the rabbit holes that we dig, get access to the templates, Juliens Corner Podcast and much much more: https://bit.ly/3eehEfC 6 WEEK STRONGFIT COACHES COURSE - https://www.strongfit.com/events Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/ Little To No Equipment? Full Gym Access? Ready To Push Your Limits? We Have The Template For You http://bit.ly/julienccorner-templates If you dig this podcast, make sure to share it with all your friends..