Short episode summary Sing it with us! We are family! Tune in now to learn about bringing running to your friends and family.   Timestamps of big takeaways [00:24] We open with a question we got from one of our members about how to get your family into running [01:56] Coach Valerie shares about a time her dad was visiting, and her background in fitness [06:16] Coach Caroline talks about her husband’s encouragement to find a running coach [07:23] A running coach can support you in ways you don’t even realize yet [09:10] Coach Valerie shares that she is still working with her coach Dr. Romanov, the developer of the Pose Method® that the RunRX method was founded on [10:11] If you want your family to get involved in your running practice, let them see what you’re working on. Show them our videos and our podcast [11:29] That’s what Coach Caroline does - she lets people see her practice and she talks to people about it [12:23] Nobody runs in Coach Valerie’s family, but they respect it and share her information with people that need it [13:23] There are a lot of questions people will ask about running, and Coaches Caroline and Valerie find that by answering them, they can build and grow their community [16:08] When you start getting more involved in running, there’s a good chance your friends and family will get curious and want to know more [17:09] Coach Caroline wraps up the episode with a reminder that you can influence others with your running practice   Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here.    Links mentioned in episode 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re   https://www.runrx.fit/ Have questions? Email us at support@runrx.fit