68 min listen
Episode #259: The Anxiety and Peace of Running
FromRunning Rogue
ratings:
Length:
48 minutes
Released:
Dec 23, 2021
Format:
Podcast episode
Description
Continuing on the theme of last week's episode, this is my final episode of 2021. This week, I talk about the anxiety and peace of running and how to recognize and channel each into something productive. The anxiety of running is something that is normal with the primary question being: how can you channel it? As for peace, that feeling might be more rare so be sure to linger on it and learn from it when it comes. Either way, it's a privilege that running makes us all feel. As your host, I feel thankful for all of you for listening and engaging with me in 2021. I will resume episodes during the week of January 10th. Happy holidays everyone!
Released:
Dec 23, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #17 (Part B): Inspiring Stories from the Boston Marathon: Continuing this episode to celebrate the Boston Marathon coming on Monday, we start with the and then tell stories about the current American running heroes - Kara Goucher, Desiree Linden, Ryan Hall, and of course, Meb. Also check out, Episode... by Running Rogue