Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 107: Staying Calm And Healthy In Chaos Part 2

Episode 107: Staying Calm And Healthy In Chaos Part 2

FromBalance365 Life Radio


Episode 107: Staying Calm And Healthy In Chaos Part 2

FromBalance365 Life Radio

ratings:
Length:
74 minutes
Released:
Mar 24, 2020
Format:
Podcast episode

Description

This is the second episode in our 3 part series about staying healthy and calm during chaos. In this episode, Balance 365 co-founders Annie and Jen are talking all about how to manage our environments - the mental and the physical. You’ll get great tips on how to work from home with all its distractions, how to improve your mental environment, and even how to adjust your home environment to be productive and make it easier to practice healthy habits. Follow us on Facebook and Instagram for more Balance365!
Released:
Mar 24, 2020
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.