86 min listen
Episode 107: Staying Calm And Healthy In Chaos Part 2
Episode 107: Staying Calm And Healthy In Chaos Part 2
ratings:
Length:
74 minutes
Released:
Mar 24, 2020
Format:
Podcast episode
Description
This is the second episode in our 3 part series about staying healthy and calm during chaos. In this episode, Balance 365 co-founders Annie and Jen are talking all about how to manage our environments - the mental and the physical. You’ll get great tips on how to work from home with all its distractions, how to improve your mental environment, and even how to adjust your home environment to be productive and make it easier to practice healthy habits. Follow us on Facebook and Instagram for more Balance365!
Released:
Mar 24, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 7: What Is Fatphobia & How It Hurts Women At Every Size With Bethany Bellingham: The word “fat” can be used as a noun, adjective, or a verb and can be seen and heard in a variety of contexts but so often there are negative stigmas, myths, and cultural bias attached to the word fat. On today’s episode with fat and body... by Balance365 Life Radio