Nervous System Expert, Irene Lyon, joins us to teach us how to work with our nervous system to transform trauma and heal our body and mind.    Key Takeaways:  What is the nervous system and why it is so important for human health and wellbeing  Why the connection and co-regulation of our first 3 years of life dictate how we are able to self regulate and have wellness as an adult  How you can raise your children to prevent trauma  Why education is one of the most important facets or transforming and healing your trauma  How to begin the journey of healing your own nervous system and experiencing transformation in all areas of your life      Irene Lyon  Irenelyon.com  @irenelyon     Links:  Affirmation Cards  www.daylunalife.com  www.instagram.com/d.a.y.l.u.n.a/  www.facebook.com/daylunalife  Book a Reading Here!  Order a Personalized Human Design Box Here!  Parenting Cheat Sheet  PHS Virtual Retreat Day