41 min listen
S2 | EP 03 | Creating a Healthy Mental + Emotional Environment
S2 | EP 03 | Creating a Healthy Mental + Emotional Environment
ratings:
Length:
74 minutes
Released:
Dec 18, 2023
Format:
Podcast episode
Description
Creating a healing environment goes far beyond just your physical environment. Join Laura + Annika as they discuss the importance of creating a healthy mental + emotional environment.A lot of the stress we experience in life is unavoidable - loss, heartbreak, family issues, etc.. But a lot of stress is avoidable, and reducing unnecessary stressors will not only help to create a healing environment in your body, but will also help you be able to better withstand the unavoidable stressors of life. _____________________This podcast episode is sponsored by Eat Your Prenatal!After years of working with countless women - both clients + women in our membership who have been on fertility journeys, we created Eat Your Prenatal. Eat Your Prenatal is our 170-page digital eBook guide to learning how to Eat Your Prenatal, instead of relying on a catch-all supplement.Get Eat Your Prenatal: https://www.wildwellfed.com/eatyourprenatal LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comMembership: Wild + Well-Fed Wellness Collective
Released:
Dec 18, 2023
Format:
Podcast episode
Titles in the series (25)
06 | Relearning Femininity by Wild + Well-Fed Podcast