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S1 | EP 03 | Annika's Story

S1 | EP 03 | Annika's Story

FromWild + Well-Fed Podcast


S1 | EP 03 | Annika's Story

FromWild + Well-Fed Podcast

ratings:
Length:
28 minutes
Released:
Oct 30, 2023
Format:
Podcast episode

Description

Annika tells her story of growing up with severe constipation, starting a vegetarian diet in 5th grade, her journey with endometriosis and estrogen dominance, an eating disorder, and "therapeutic" dieting. It wasn't until 2020 that she found "pro metabolic" eating and she finally began to eat the way that God designed women to eat. She has been healing ever since, and credits it to eating a diet that honors and supports her feminine physiology. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comMembership: Wild + Well-Fed Wellness Collective
Released:
Oct 30, 2023
Format:
Podcast episode

Titles in the series (25)

Welcome to the Wild + Well-Fed Podcast, where co-hosts, friends, and nutritionists Laura Lyons and Annika Nicole discuss women's health beyond nutrition. Get ready for practical, sustainable, real life health topics that will help bring you closer to nature and your feminine roots.